"My actions are my only true belongings." (Thich Nhat Hanh)

Sara Alexander MFT: A Center for Relationship Therapy

Individual, Couples, Family and Group Psychotherapy

Are life circumstances and/or events in your internal emotional landscape leading you to seek professional help? Many, maybe «most», of us did not grow up with all the information that we need to live peaceful emotional lives and thrive in work, social and intimate relationships. And there are always times when an outside perspective can help us better navigate something life brings. While many Western psychotherapy models treat patients as «broken and needing to be fixed», I think therapy is most effective when it is approached as an opportunity to learn about oneself and about life.

I have been providing psychotherapy for almost three decades during which time I have studied many theoretical models. I pay attention to interpersonal and social contexts, as well as the lens through which you view the world. My goal is to provide a useful conversation that helps you create the change that is possible, and identify and accept what cannot be changed.

For more information please contact me:
Sara Alexander MFT at 415/606-5335

Sara Alexander, MFT
3600 California St
San Francisco, CA 94118
(415) 606-5335